Personal Training Programs

Programs Overview

Get access to our amazing coaches, technology, and workouts for regular people with our easy-to-use programs. Life changes, so the programs are flexible and our experienced coaches know how to help you through any of the ups and downs we all face in reaching for better fitness and health.

Programs & Prices

Personalized 7 Minute Workout

Always Free, Using Our Proprietary & Scientific Tools

7 Day Tailored Workouts & Calorie Plan


First time? Click here to request the 80% off code and get the 7 Day Program for $4.99

Monthly Personalized Workouts & Coaching Sessions


Monthly Subscription (Pause Anytime)

Monthly Meal Plans & Coaching Sessions


Monthly Subscription (Pause Anytime)

Monthly Workouts, Meal Plans & Coaching Sessions


Monthly Subscriptions (Pause Anytime)

Annual Workouts, Meal Plans & Coaching (Save 45%)


Yearly (45% Off Monthly Price)

Get Started with Coach Andrea!

Andrea specializes in customized and effective training techniques for those of us who remember the 70s and before. Whether the goal is a weight goal, getting a bit more active, trying to follow the doctor’s exercise orders or working through a health challenge, Andrea has decades of personal training experience to help you. Read More>>